Fatima Tan'iaOct 1, 20182 min21 Day ChallengeTomorrow on October 1, Fab & Fit in the City is launching the 21 Day Challenge. We all know the holidays are rapidly approaching along...
Fatima Tan'iaOct 21, 20172 minWhat is Meal Prepping?Meal prepping is the weekly preparation of meals for a period of time which is usually longer than two days. The process consists of...
Fatima Tan'iaMay 23, 20172 minRunning My First Race: Freihofer's Run for Women (5K)Today I decided to give my readers a little 2 for 1 and lets be real who doesn't love that? In honor of it being Tuesday which I have...
Fatima Tan'iaMay 22, 20172 minApps That Make Weight Loss EasierMore than a third of people in the United States are obese, and many more are overweight. This puts millions of us at a heightened risk...